Classes
Pole Fitness
Build strength, confidence, and flow through guided pole instruction designed for all levels. Our pole classes focus on technique, conditioning, transitions, and fun choreography in a supportive and welcoming environment.
Aerial Silks
Experience full body movement using aerial silks to improve flexibility, coordination, and upper body strength. Perfect for beginners and advanced students looking to explore aerial arts.
Lyra Hoop
Learn dynamic hoop techniques that combine artistry and athleticism. Lyra Hoop classes focus on strength, balance, and graceful movement while building confidence in the air.
Yoga
Restore balance with grounding yoga classes focused on flexibility, mobility, breathwork, and mindful movement. Designed to support recovery, strength, and overall wellness.
Private Training
One on one personalized sessions tailored to your goals and experience level. Private training offers customized coaching in pole, aerial, or yoga to help you progress faster and build confidence.
